>>241
When I was clinically depressed, my therapist gave me pills and a book. The pills helped, the book didn't. I also taught myself cognitive behavioural therapy which helped me make a full recovery until I didn't need the pills anymore.

These days, when I'm undergoing lesser bouts of depression, I exercise, make music, cook, marathon watch TV or other things I enjoy that are distracting until I feel better.

Also, don't feel bad about the programming thing, I'm in the same boat.

>>243
How many sexual partners have you had?