Work out,/Body improvement. Help please! (6)

1 Name: Anonymous Enthusiast : 2008-05-09 21:48 ID:YsEN3Xpf

Sup everyone,
Lateley the skin of my legs becomes dimpled. Yeah, it's cellulite methinks (and this is quite sad at the age of 20). So I need some sporty anonymous to give me good tipps for work out because I'm not doing any sport except for riding my bicycle.
I don't want to lose weight because I only weigh 103 lbs at a height of 5.3 ft.

Sorry that I ask here but I already lurked in mgazines and the internet but couldn't find any real usefull tipps.

Anyway I'd also like to use this oppurtunity to train and obtain a orverall healthier body.

Thanks in advance

2 Name: Anonymous Enthusiast : 2008-05-14 10:21 ID:CeDOaAhq

There's so much advice I could write, but to be honest I think you're better off going to one of the health and fitness boards on 4chan or 7chan and looking around on there, because in the past when I've given fitness advice to people on here it doesn't spur them on enough - you really need a dedicated board to the topic to get enough information because otherwise my post would be massive and put you off reading it. Also, when you post there try to clarrify what exactly you want to get out of an exercise routine - overall health or getting rid of cellulite or both? Try to include information about what and how much you eat per day as well as the exercise you do. The more information you give, the better tailored to you the advice will be.

3 Name: Anonymous Enthusiast : 2008-05-24 23:03 ID:kJcrHUCC

In short: Eat right and exercise.

Cycling can help a lot, as can running. However, because just cycling or running by itself will only get you so far, get together with friends often and play various games/sports, preferably outdoor ones. The weather is warming up, assuming you're in the northern hemisphere, so enjoy it. Ultimate frisbee is a good place to start.

4 Name: Anonymous Enthusiast : 2008-07-17 09:18 ID:MOYZogNV

tennis =D

5 Name: Anonymous Enthusiast : 2008-07-17 12:51 ID:VuTGNwI8

ahah! A thread that i need most.

6 Name: Anonymous Enthusiast : 2008-07-23 11:39 ID:Fi3zRVwg

Are you talking about cardiovascular fitness or body building?

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