My BMI is 20.56 so I'm barely normal weight and I'm trying to slim down fat I have on my abs but...how can I do this? I've heard lots of ab exercises help but doesn't that just tone the abs under the fat so it doesn't ever show up? Anyone have tips? Thanks!
I forgot to mention that I'm a guy and have a fast metabolism
Just fucking get off your lazy ass and work out. Go for a run, do some crunches and pushups. Eat some good food- whole grains, protein rich stuff (fish, beans, nut, w/e). And don't eat so much junk food.
Guess that works lol
do cardio 2-3 times a week
cut your calorie intake that way when you're exercising your body will burn the fat off your abs for energy.