I've been suffering from mild panic attacks for around 3 years now. . Experienced some serious relapses for the whole of this week . . wasnt able to work or go out . .

We agreed on the date since last week. . and i didnt want to tell her that I couldnt meet up with her due to my illness . .

i tried going out today . . but wasnt able to do so . . . im so pathetic . . ＿|￣|○