I can't handle complicated relationships...please help me...
I'm really anxious of being ignored of all people...
I can't really cope with it...
I'm seeing a therapist twice a month, but I know I need more than that...but the hospital I'm at can't give me more, as for now...:(

Please calm my anxious nerves..., I think I could kill somebody because of this..., well I maybe am overexaggerating. But can you really have teen-angst when you're 21?

You can have angst at any age.

Make friends on the Internet. I wouldn't usually recommend this but it's a good first step to meeting people in real life.

If you're still in college, join clubs.

cut down on the caffeine. seriously. (caffeine stimulates your adrenal glands, which dump a bunch of adrenaline on your body, triggering a fight-or-flight reaction -- pretty much identical to an anxiety attack. if you get bad anxiety, avoid caffeine when you're going to be in triggery situations.)

Hi >>1. Sounds like you are having a hard time. In what way can we help?

>>3
I don't drink coffe or anything similar.

>>4
Indeed, but I only seem to crave love like the monster I am..:(
Actually I don't know what I have right to demand from people around me in order to feel alright. I mean everybody else are in big need of love and affection as me. Certainly I shouldn't be worried about love and affection, but sometimes I have such an hard time to control my emotions.