Hello, I've had a girlfriend for more than a year. I love her very much. The problem is I'm rarely in the mood for sex. It's not that she doesn't look good, I just don't know why.
However when it comes to fapping when I'm home alone I'm almost always in the mood.
quit masturbating altogether
that should raise you libido and it'll make your sex with her more satisfying
Stop fapping, completely.
dont go too far. u should take some steps.
first, u should ask her if she wants to see a sausage.
next, ask her if she wants to see "ur" sausage.
Firstly, don't quit fapping alltogether - but quit using pr0n at all and limit fapping to once every week. The next thing is: increase your testo levels; lookup foods that increase it, go to the gym and focus on muscle mass increase (compound movements basically), take extra zinc, whatever you can think of. The T and no-pron will work - maybe not right away, but in a few months at least.
I stopped fapping for a whole 3 months, but I think depending on the person, you can just stop fapping to pr0n. Try that first, and then if you have to, increase it to no fapping at all. This will reboot your brain. Pr0n just isn't the same anymore since I've done this.