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Gaining Weight (14)


1 Name: Anonymous : 2007-01-07 08:11 ID:Y1/bV8l/

You guys have any tips about gaining weight or gaining body fat?

Im your average person who likes to skateboard, play games, hang out with friends, party etc.
I have no car so i regulary ride my bike to wherever i want to go. No food disorders, i eat everything and regulary eat candy and drink soda.

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5 Name: yuka : 2007-01-07 11:14 ID:g3Sar29z

Maybe you should see a doctor and ask for help from him.

6 Name: Anonymous : 2007-01-07 19:40 ID:cxbqVfu5

Eat protein and exercise so you can gain muscle. Eat good protein, like chicken, maybe protein shakes are a good idea??

7 Name: SOO-DA : 2007-01-08 12:15 ID:4D5o593U

It's probably your metabolism and something that isn't easily fixed. The only way to gain weight would probably to gain muscle since you burn up all the fat. That's not easy either so you shouldn't expect results so soon. It might be a year long process.

8 Name: Anonymous : 2007-01-08 16:26 ID:bI3ysM21

>>7
Gaining a lot of muscle fast is NOT a good thing, either. That can lead to many medical problems.

9 Name: Anonymous : 2007-01-10 20:22 ID:LtvKTILf

Up your protein and eat GOOD fats. Try avocados and nuts, not greasy meat. Plech.

Also, cut out the junk food. It's really only going to make you more unhealthy.

10 Name: Anonymous : 2007-01-10 20:24 ID:LtvKTILf

Up your protein and eat GOOD fats. Try avocados and nuts, not greasy meat. Plech.

Also, cut out the junk food. It's really only going to make you more unhealthy.

11 Name: Anonymous : 2007-01-28 00:12 ID:eNAFirAJ

You need to eat protein and start doing some exercise that will build muscle.

I personally like this website a lot:

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12 Name: SUP SUP SUP SUP : 2007-02-14 16:15 ID:qRU4RVkO

No matter what I eat, I'm still on the vicinity of 115 pounds. I am over 5'7, so I feel that I am coming from the same direction as you. Dude, just go with it. One day your metabolism will slow down and you will have the chance to be a fat mofo; by then you will yearn for the days that you were trying to 'bulk up'.

13 Name: Anonymous : 2007-02-15 10:18 ID:Heaven

>>12

>One day your metabolism will slow down and you will have the chance to be a fat mofo; by then you will yearn for the days that you were trying to 'bulk up'.
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14 Name: Anonymous : 2017-03-14 14:13 ID:ppOe3GHN

dicks out for Harambe