It seems that this problem has recently dawned upon me, even though the symptoms have been with me for quite some time. I tend to build up alot of gas when I'm not in my comfort zone (i.e. my house) and it builds up to the point where it feels like my intestines will explode from the pressure of the gas. I think that it might be because I get nervous when I'm around groups of people, which in turn, makes me even more nervous because I might accidentally let one go in public making this gas problem a vicious cycle. I was wondering if anyone else has a similar problem and if they take some sort of medication to alleviate this gas problem?
What foods do you eat?
i usually eat whatever the cafeteria serves at mealtimes, so it's usually chicken and rice or x type of meat and some sort of side dish like rice or vegetables
I have this problem too, still don't know how to fix it.
Beano? (google it)
yeah, stress can cause that.
omg your problem with being nervous around people then being nervous about the gas and then it happening because of that sounds just like me in middle school, except with me it was stomach growling. it turned out to be obsessive compulsive disorder. maybe you need psych meds, not gas meds (totally not meant as an insult, so don't take it as one)