I'm very afraid of thunderstorms and I'm not just afraid. It's not enough for me to hide under the blanket to feel protection because it's my real phobia. It was easier for me only the husband who installed the ligth protection https://www.streamer-electric.com/products/lightning-protection/induced-lightning/sai10z , though it did not take away my phobia, it's easier for me to experience any thunderstorm ...
I'm pretty sure I have a phobia of bees. When I was walking in the park with my mom and dad when I was little, I was biting/chewing my lip and a bee just happened to fly right into my lips as I was biting. It hurt so much that I will jolt every time an unidentified insect flies near/at me.