Vegetarians and vegans (104)

1 Name: Apprentice Chef 2006-02-21 15:00 ID:fT5xTQW7

Any others here?

Which is the better meat substitute, tofu or wheat gluten?

How are you getting enough protein/calcium/iron/B12?

Know any good recipes to share?

Let's have some tasty discussions about these, and other interesting topics.

101 Name: Anonymous Chef : 2016-01-16 18:16 ID:Nw+7mb4l

i've been vegan for about 3 and half years now. I just take a normal adult multivitamin every morning (which everyone should do, whether or not they eat animal products). never had any malnutrition problems. healthier than ever. :)

102 Name: Anonymous Chef : 2016-02-06 11:29 ID:1dGGAd26

"Here's what fruits and vegetables looked like before we domesticated them" (Article Source: Business Insider) http://www.businessinsider.com/what-foods-looked-like-before-genetic-modification-2016-1/

103 Name: Anonymous Chef : 2016-04-19 11:28 ID:Ze8wQdoK

yes

104 Name: Anonymous Chef : 2016-05-13 13:58 ID:XrS6Fx8p

"DNA from humans, rats and other animals found in some veggie burgers" (News Source: Fox News) http://www.foxnews.com/leisure/2016/05/11/dna-from-humans-rats-and-other-animals-found-in-some-veggie-burgers/

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