Any others here?
Which is the better meat substitute, tofu or wheat gluten?
How are you getting enough protein/calcium/iron/B12?
Know any good recipes to share?
Let's have some tasty discussions about these, and other interesting topics.
i've been vegan for about 3 and half years now. I just take a normal adult multivitamin every morning (which everyone should do, whether or not they eat animal products). never had any malnutrition problems. healthier than ever. :)
"Here's what fruits and vegetables looked like before we domesticated them" (Article Source: Business Insider) http://www.businessinsider.com/what-foods-looked-like-before-genetic-modification-2016-1/
yes
vegans are heinously anus