Healthy Food (28)

1 Name: Anonymous Chef : 2007-07-05 19:21 ID:VpICMLGr

Do you eat healthy? If so what are some good tasting meals you eat? Also how often do you switch up your meals? If you don't eat healthy, why not?

2 Name: Anonymous Chef : 2007-07-07 08:19 ID:JzMoEfcn

I don't, because most health food tastes crappy compared to all the unhealthy stuff out there.

3 Name: Anonymous Chef : 2007-07-08 17:59 ID:VnhXJq2N

Not really.

4 Name: ND : 2007-07-09 00:09 ID:d+H6aDAC

Depends. If it's like tofu dogs and such, I'd rather avoid it like the plague. Fruits are prefferable (provided that not much prep is needed).

5 Name: Anonymous Chef : 2007-07-13 03:52 ID:Hc1o1MX5

I switched from white breads to whole grain months ago.
It was terrible at first, but now I wouldn't go back to white bread. It tastes like it's held together with paste.
It's like the difference between chicken and mechanically separated chicken.

6 Name: Anonymous Chef : 2007-07-13 04:20 ID:LQZG1gnp

I try to eat healthy when I can, it can be expensive however. I prefer pasta dishes the most. Something as easy as fettucini, prepackaged veg-mix, and organic picante sauce can be really delish. If by switch up you mean add little extras here and there, then I do that weekly. Occasionally I don't eat healthy when I'm with friends or have run out of healthy food.

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14 Name: Anonymous Chef : 2008-04-26 12:21 ID:IAGhlca6

Healthy food?

I know only whale.

15 Name: Anonymous Chef : 2008-04-28 09:46 ID:vCBOKLLq

>>6

>I try to eat healthy when I can, it can be expensive however.

Eating healthy isn't really expensive. It only starts being expensive when you start buying products marketed as healthy. Just eat your veggies, fruits, whole grains, proteins, and keep an eye on the amount of calories, cholesterol, and trans/saturated fat in the foods you're eating.

16 Name: Anonymous Chef : 2008-05-07 11:32 ID:Heaven

Whale :D

17 Name: Anonymous Chef : 2016-07-08 08:42 ID:+MnKa9NO

"Edible weeds that are safe to eat and how you can use them" (Article Source: ABC Science) http://www.abc.net.au/news/health/edible-weeds-and-how-you-can-use-them/7406004

"Purslane Yoghurt Dip" (Recipe Source: The Weed Forager's Handbook by Grubb & Raser-Rowland, Hyland House Publishing)

Ingredients: (serves four)
1 tightly packed cup washed purslane, stems mostly removed
½ cup good quality plain yoghurt
2 cloves garlic, minced
¼ teaspoon salt
1 tablespoon extra virgin olive oil
Turkish bread

Method:
1) In a bowl mix together yogurt, garlic, oil, and salt.
2) Add chopped purslane and fold through.
3) Put in the refrigerator to chill.
4) Serve with hunks of fresh bread.

18 Name: Anonymous Chef : 2016-08-26 03:23 ID:xxtEIR2u

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20 Name: Anonymous Chef : 2017-05-21 11:02 ID:NA3aTCmZ

"Brain food: What you eat could help manage depression and anxiety" (Article Source: ABC Science) http://www.abc.net.au/news/health/2017-05-18/brain-food-eating-to-manage-depression-anxiety-mental-health/8529900

"Spelt and Spinach Crêpes with Avocado" (Recipe Source: The Happy Kitchen by Rachel Kelly)

Ingredients: (serves two)
120g wholegrain flour, such as spelt, buckwheat, or brown rice
2 eggs
80g fresh spinach leaves, washed
300ml milk (cow's or dairy-free) option – sugar-free almond works well
½ teaspoon wasabi (optional)
4 teaspoons oil
1 ripe avocado
150g smoked salmon

Method:
1) Put the flour, eggs, spinach leaves, milk and wasabi in a food processor and blend for 1-2 minutes. Batter should be slightly green from the spinach, and the colour may intensify over time.

2) Heat 1 teaspoon of oil in a medium-sized non-stick pan and put a quarter of the batter in, shaking the pan so the batter evens out: it should be around ½cm thick. We like olive or coconut oil but use whatever you prefer.

3) Cook for 2-4 minutes on each side. It should be obvious when the crêpe is ready to be flipped as it will start to come away from the pan. Repeat the process to make 3 more.

4) Mash or slice the avocado and place some on each crêpe along with a slice or two of smoked salmon. If you left the spinach out of the batter, put this on top, then fold the crêpe in half.

21 Name: Anonymous Chef : 2017-10-02 08:29 ID:Sr6b0tte

"Healthy eating: How to cook healthier meals" "Ever wondered how much fat, sugar and salt are in everyday ingredients like condiments and sauces? Keep track with our printable healthy cooking cheat sheet." (Infographic Source: BBC Good Food) https://www.bbcgoodfood.com/howto/guide/healthy-eating-how-to-cook-healthier-meals

22 Name: Anonymous Chef : 2017-10-06 00:32 ID:yK+/sP9l

Beans, beans, they're good for your heart
the more you eat the more you fart
the more you fart the better you feel
until you're ready for another meal

23 Name: YourDad : 2018-09-18 21:40 ID:0vqYPiU4

Here are quite useful cookies for health http://www.ncsm.nl/english/recipes/weed-cookies-recipes . We're only eating healthy food, are not we?

24 Name: Anonymous Chef : 2018-10-23 09:31 ID:FJI6Q8oU

Vegetarian meat substitutes 'exceeding salt limits' (News Source: BBC News) https://www.bbc.com/news/health-45939593

How the products compare

Tofurky's Deli Slices Hickory Smoked: 3.5g of salt per 100g

Tesco Meat Free Bacon Style Rashers: 3.2g of salt per 100g

Tesco Meat Free Mince (least salty): 0.2g of salt per 100g

Atlantic seawater: 2.5g of salt per 100g

25 Name: DennyPhantom : 2018-12-27 03:23 ID:vtVxp8FN

Well, I can advise quite useful for the body juice. I quite often have to order it. The juice is very tasty, a pity, but it can be ordered only on the territory of San Francisco. Here is the link https://cancancleanse.com/product-category/juices/ . You just have to try this juice. He is very tasty and useful to the same.

26 Name: Anonymous Chef : 2019-01-03 13:54 ID:eu3L/Sd+

My go-to meal is salmon filet or a chicken thigh along some kind of vegetable side, usually roasted together with the meat so it picks up the flavor.
Buying frozen vegetables is just as healthy as "fresh" - if the food was imported from somewhere, it really isn't fresh anyway. Plus frozen is cheaper.
The number one best way to eat healthier is to stop drinking your sugar.

27 Name: Anonymous Chef : 2019-01-05 18:04 ID:SjrVqKhp

Yup. I don't know any adult who drinks soda daily that isn't fat. That goes for juice and those elaborate coffee drinks as well.

28 Name: Anonymous Chef : 2019-02-02 00:09 ID:VPBTCiCo

>Do you eat healthy?

I can never know if what I'm eating is good for me or not. Everyone is constantly trying to tell you what to eat and what not to eat, but they're only doing it to get money and I have no idea if any of them are honest.
Ask me again in 50 years

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