OP here. Just spent another day doing nothing but lying in bed.
>>4
You are definitely right. But like >>3, I just don't have too many things that would make me happy, at least nothing that I can obtain.
I will try to focus on the small things first because >>8 is right, I lack motivation to not only go out and work but to also eat on time and sometimes even to brush my teeth. I will try to not make this such a big dramatic decision (which atm is the case), and to just try the little things to get the momentum building up.
Anyway thanks for the responses they got me thinking a bit more practically and reasonably.