anyway, there's no sense getting blackpilled about it; just replace the dietary magnesium with magnesium glycinate+chloride, avoid plastic packaging as much as you can, drink real milk kefir and raw egg yolks and lift weights. soon the GAE will collapse and men of passion and vitality will take over once again using the ruins of the old institutions as a stepping stone to power, this is called "riding the tiger".
(ruminating about it increases cortisol which only amplifies the physical and spiritual degradation caused by the GAE, this is intentional, THEY want you to either submit or die of despair.)